I'm sorry for the cryptic title, but I decided to listen to old school Black Eyed Peas. This is not the new stuff that I don't particularly like; it's the good stuff that won grammy's and stuff. I titled this post My Hump, because as soon as, "My hump, my hump, my lovely lady lumps" came on, I had passed a hump in my run, a milestone. And boy was my hump hurting.
I ran in my neighborhood doing the same run that Mal and I did last week. I did my stretching, walked around the gazebo and started running at 9:43. When I started running, my legs and butt were so sore from yesterday's Boot Camp DVD. I made it to the stopsign (turnaround point), turned around, and made it to the next stopsign before I stopped. In fact, I kept on running to make it an even 10 minutes at 9:53. Yes, that's right, I not only ran passed the second stopsign, but I also ran the mile in under 10 minutes. And I was feeling sluggish, because I was so sore and never thought that I would survive the mile nor make it in a decent time. Go me, for real, go me!
I walked for 2 minutes before picking up the run again. I also did the side run and around the roundabout to add more mileage. I walked when I hit the second pole, which is good for me. I decided to sprint at the third pole to the gazebo before walking for my cool down. So, all in all, I did 3 walks.
The only thing that I didn't like about this run was the fact that my ipod froze again (thankfully, it was right by my house when it went down). I don't know what's going on, but I'm betting it has something to do with the fact that I've dropped it two or three times (damn Cali).