Oh Jillian Michaels (if you don't know her, she's the drill sergeant
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So, the three of us girls huddle in my living room and sweated it up to as much as we could do. The only thing that sucked was the fact that the dog hair was all over the floor and when our sweaty bodies touched the carpet, the hair stuck to everything. UGH! Normally, I would use my new yoga mat (birthday present from Mal), but I only had one. I would take one for the team and just suffer. I believe there were six total workouts, but we only made it to four. When we started the cross country skier, I heard my knee pop. It was not a pretty sound and the girls heard it, too. I stopped all moves from then on out and the girls said that they were okay with a break. I believe Mal was the most excited to get this workout done as quick as possible. When I went to pause it, I accidentally turned it off (seriously, I did) and that was a sign that it was time to just end it. My knee was sore. I still felt out of breath and like my body got a full workout. I was happy and the girls were, too. This is by far the best workout video I have done. If you want something that will kick your butt all the way to Canada and leave you totally sore in the morning (and maybe the next three days), then by God, pick up a copy. Jillian gets paid the big bucks for a reason.
Afterwards, I made spaghetti. I was supposed to make healthy chicken with steamed rice and veggies, but I didn't have time. Work and life gets in the way. So, I made the spaghetti as healthy as I could, which I do anyways. For the main part, I used whole grain pasta, EVOO, carrots, tomato paste, spaghetti seasoning packets, and other spices. I made a salad with spinach, pecans, apples, cucumbers, carrots, and strawberry basalmic (new for me and oh so decilicious). Todd made some french bread with only a teaspoon of light butter. Yummm....Top that!
Next time we do the exercise and meal, it will be at Jodi's house.
I'm not sure if we are going to run today, because of my knee and the weather is already ugly out there. Go away rain!
I love, Love, LOVE Jillian. Really. I have two other DVDs of her's. 30 Day Shred and her double DVD "Shape Up Front/Shape Up Back". Yep, she totally kicks your butt, and if you stop, she will make you feel guilty. BEST thing I have ever done with the quickest most visible results.
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