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This is how my body feels running at 5 p.m on Texas summer day. |
I was still sore from my marathon 10 days prior. I actually thought my body was fully recovered until I ran the Viva La Run with Luke's Locker the night before. I realized quickly within a mile that my body was just giving me false hope like when Vader lies to Leia about not destroying her home planet. I walked most of that run, because my knees and ass and legs weren't having none of that shit! So, I wrestled with going vs. not going to National Running Day, but like I said, I would just push through this pain so that I can be there. And I'm glad I went.
Although, it was hot.
And I was sore.
But gosh darnit, I was running. I met up with Jim, Rider, and a few other people. I met a new person, Jonathan who was nice enough to run with me, while Jim and Rider took off in a faster pace. I will give them credit that they stayed with us for a mile, but then they were gone. I was actually impressed that I only walked twice. It wasn't my best run obviously, but I had good conversation and I was out there running.
We ran into Jessica before we started our run. |
Check out the new Ironman tat...he drew it on I'm sure of it. LOL! |
This was my slow run according to Memorial Park. |
I absolutely hate running in the heat, but it is something that I am going to have to get used to.
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It's really awful. A good tip is to eat a icy popsicle before your run will cool your body temperature.
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